Building self esteem and confidence

[maymay]

how can I become more self confident?

Benefits are so many including more happiness and more success. Your ambition will grow and your hope of achieving your dreams will also.

Why should you believe in yourself?

Because you are unique, you see things differently from anyone else, you are therefore special and original and can do things that others can't. You have something to contribute and you can help others because of your life experience, think back to your successes and you will see that if you believe you can achieve. The only limits you have in this world really are those in your mind.
Here are some suggestions:

• Improve how you dress, this will make you feel much better and confident immediately and people will treat you differently
• In the same way pay attention to your grooming, your hairstyle, keep it clean and shower every morning. Common things but important.
• Smile at people and this will help you communicate better and get a better response
• Most important work out what you fear most at work or in general life and confront that fear by gradually step by step taking on the fear and overcoming it. For example, if you are scared of communicating in groups, first speak in a small group and raise a question or two. Gradually try speaking up in more difficult situations and if you feel able when you are ready to say goodbye to your fear do a presentation. Each step and successful attempt you make the better you will feel about yourself and your fear will get less and your confidence will take you further.

Note down daily every positive step you take towards achieving what you want to do in your life and focus on how to move forward

Self confidence tips to help you now!

Do you need a confidence boost? Here are a few tips
Look for a model (someone who has self confidence) and learn from them. What is it they do that makes them confident, how do they act?

• Focus on your achievements rather than your failures. If you do find yourself thinking about how you failed then look at what you managed to do right and how you could correct what you did next time

Act as if you were self confident! You will feel more confident.
Focus on who you are and what you like about yourself. Why do your friends like you?
Prepare thoroughly for any task so that you can be sure you are ready.
Work on any skills you need to do what you want, you can never be overtrained or over skilled for any challenge in life.
Always smile and stand up straight
Set reachable goals for yourself and break difficult tasks into smaller steps
Reward yourself when you succeed no matter how small the achievement

Finally, I advise you not to be too competitive or compare yourself with others. Be yourself and accept that life is not a race against others but your self confidence depends on you and your personal needs.

[fridy8]

Interesting topic...0
Be Yourself = Building self esteem and confidence

[maymay]

المشاركة الأصلية كتبت بواسطة fridy8

Interesting topic...0
Be Yourself = Building self esteem and confidence

that's so true.
thnx for passing bro

[smart]

Hello sister maymay
We missed You in the forum
Very very nice subject
Having self confidence will help You achieve all You dreams
Keep it up with the useful subjects

[maymay]

المشاركة الأصلية كتبت بواسطة smart

Hello sister maymay
We missed You in the forum
Very very nice subject
Having self confidence will help You achieve all You dreams
Keep it up with the useful subjects

what a big honnor to have u in my topic
thnx sir and god bless u

[Karim_Rap_4_life]

what the hell I see right here a very interesting topic I mean

a great topic and no one care to give a damn coments what's

up with you members at least say thank you don't be selfish

members right here don't be selfish comments on this

or you've an empty minds ......I can't believe this (..............)

Yeah thank you this kind of topics we need in our life

I read so many times about self confidents and self esteem

some advices because In reality I had had this kind of

problem I was avoiding gatherings and parties in order to

escape discussions adn you know people with a big mouth

can't let you say nothing and could overcome you

and that hurts so much untill I read some topics just like this one

and I improved that skill but I still avoiding parties and gatherings

but this latter I think it is a characteristics of Introvertion

[maymay]

good afternoon

[maymay]

المشاركة الأصلية كتبت بواسطة Karim_Rap_4_life

what the hell I see right here a very interesting topic I mean

a great topic and no one care to give a damn coments what's

نورمال ماشي حاجة جديدة،والفنا

...

up with you members at least say thank you don't be selfish

members right here don't be selfish comments on this

or you've an empty minds ......I can't believe this (..............)

I hope they listen!!

Yeah thank you this kind of topics we need in our life

I read so many times about self confidents and self esteem

some advices because In reality I had had this kind of

problem I was avoiding gatherings and parties in order to

escape discussions adn you know people with a big mouth

can't let you say nothing and could overcome you

and that hurts so much untill I read some topics just like this one

and I improved that skill but I still avoiding parties and gatherings

but this latter I think it is a characteristics of Introvertion

That was my case aswell,so I tried to blend in my community and sit with my girl colleges and talk to em,but i was shocked when i saw that all they talk about is rubbish and i couldn't stand it,I mean sometimes i feel like i m choking and regret the minute i decided to sit with them.
all in all,i m doing good by self with no one to keep bugging me


thank you for your concern bro

[7med]

interseting tips but not new for me
anyway I would like to add something that I have read aboutthe subjest few weeks ago
I read that confidence is based on the internal dialogue and our current feelings, otherwise, if you are in quarrel with yourself if you don't like yourself or are upset about it for a reason or other, you can't look confident whatever you do, so we have to pay attention to our internal dialogue and treat ourselves as we treat our best friends,

[khalilnanou]

Something that has always puzzled me all my life is why, when I am in special need of help, the good deed is usually done by somebody on whom I have no claim thank you so much maymay for this!!keep informing us.

[Killing Spree]

this is one of the best articles that i've read lately
thanks sis

[maymay]

You Know Guys??!I've been away for a long time and it warms my heart to find such "Beautiful" replies when I come back!so I should be the one thanking YOU!!!And In'challah I'll keep up with this...

[أمل روسيكادا]

thanks sis ...nice topic

[it's me]

interesting..thank you dear

[maymay]

المشاركة الأصلية كتبت بواسطة it's me

interesting..thank you dear

Well,having said that this topic has 3 years,I gotta say that you're welcome MnMn...