obesity became one of the most famous problem that most of people around the world suffer from,not just that,in addition it has many disease it scares either old or young people.
there are so many reasons of obesity and the main one is not doing different kinds of sports including walking even in shorts distances without forgetting eating food that contains sugar or fat and flower-based food like pasta ect ...
and the other reasons are sitting in front of tv or pc for a long time ,or not using brain and we can notice that most of obese people are not hard-working and not creative while on the other hand thinner ones are stressful in their daily lives either because of their work or their personnel problems,and the other cause for most women is getting pregnant.
there are lots of consequences that can obesity have , first of them is the different kinds of illness,second : the problem of ,transportation that fat people face in their daily lives ,also we can not deny that they got hurt mentally from the other people because of there appearance.
there is a fact that we believe in this life , which is for every sickness there is a cure, so obese people do not have to worry about their lives because there is a solution for this problem they got just to follow those instructions
first, they have to stop eating sweet food and take instead vegetables
second,they have to increase the quantity of water so they must drink eight cups of water daily.
third , they have to move and practice sport. so they can get thinner and they can get also a best example for the others
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2015-08-24, 21:42
ld
العرض العادي
